• First start with the Bad food and Good food list
  

• Then we suggest that you browse our 90 for Life location on the Youngevity site to gain knowledge
  

• Take the Healthy Body Challenge. The packs are designed for your particular body requirements
  

• Sign up for free and there is no obligation and no hassle

        We will help you or we will do it all for you

• And be sure to contact us with any questions and we will do our best to answer any and all questions that you may have